Trauma & Emotional Healing
Little Rock, AR and Surrounding Areas
Free Consultations
In-network with BCBS & Aetna
20+ Years of Experience
Trauma & Emotional Healing
Little Rock, AR and Surrounding Areas
Free Consultations
In-network with BCBS & Aetna
20+ Years of Experience
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Support for Understanding Yourself, navigating Challenges, & Creating Meaningful CHange
Individual Therapy:
Support for understanding yourself, navigating
Support for understanding yourself, navigating Challenges, and Creating Meaningful Change.
challenges, and creating meaningful change.
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List of Services
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Deposit for TherapySelect List Item 1
$50
+$1.75 Processing Fee
- FOR INSURANCE CLIENTS ONLY - All other clients must choose a private pay package that fits their needs.
Valid for 3 months
Required to schedule therapy appointment
-
Individual Therapy SessionSelect List Item 2
$185
+$6.48 Processing Fee
1, 1-HR Session
Valid for 3 months
-
New Client Therapy Start-UpSelect List Item 3
$360
+$12.60 Processing Fee
3 - 1 HR Sessions at $120 each
Valid for 3 months
This package is for New Clients Only
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2-Session PackageSelect List Item 4
$320
+$11.20 Processing Fee
2, 1-HR Sessions at $160 each
Valid for 3 months
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4-Session PackageSelect
$580580$
+$20.30 Processing Fee
4, 1-HR Sessions at $145 each
Valid for 4 months
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6-Session PackageSelect
$810
+$28.35 Processing Fee
6, 1-HR Sessions at $135 each
Valid for 6 months
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10-Session PackageSelect
$1,2001,200$
+$42 Processing Fee
10, 1-HR Sessions at $120 each
Valid for one year
Rediscover Yourself Through the Transition of Motherhood
Becoming a mother changes everything, and feeling like you've lost parts of yourself in the process happens to many women. At Abound Psychological Services, we help you navigate the complex identity shifts that come with motherhood. Through individual therapy and compassionate support, we'll work together to honor who you were while embracing who you're becoming. Our approach provides clarity, validation, and practical strategies for this profound life change.
- Navigating role transitions and personal identity
- Processing grief for your pre-motherhood self
- Balancing caregiving with personal fulfillment
- Rebuilding confidence and self-worth
- Managing guilt and conflicting emotions
Reach out to us to begin your journey toward reclaiming yourself.
Understanding the Identity Shifts of Motherhood
Moving into motherhood often brings unexpected feelings of loss, confusion, and disconnection from who you once were. These changes are real and deserve acknowledgment. You might find yourself wondering where your old interests went or feeling guilty for missing your previous life.
- Loss of independence and personal time
- Shifts in career identity and professional goals
- Changes in relationship dynamics and friendships
- Physical and emotional transformation
- Conflicting feelings about maternal expectations
These experiences don't mean you're failing. They mean you're adjusting to one of life's most significant changes. Professional support can help you process these feelings with self-compassion.
Why Choose Abound Psychological Services
Since 2012, we've provided mothers in Central Arkansas with clarity, support, and sustainable care during life's most challenging transitions. Our woman-owned practice understands the unique pressures mothers face. We offer free consultations and accept insurance to make care accessible.
- 20+ years of experience as a licensed Psychological Examiner
- Specialized individual therapy for maternal identity concerns
- Comprehensive psychological evaluations when needed
- Locally owned practice serving your community
- Flexible, personalized treatment approaches
Our commitment is helping you integrate your identity as a mother with the person you've always been. You don't have to choose between the two.
Contact Us
You deserve support as you navigate the identity changes that come with motherhood. At Abound Psychological Services, we create a safe space where you can explore your feelings without judgment and develop strategies for moving forward. If you're struggling with loss of self, career conflicts, or relationship changes, we can help you find balance and reconnection.
Contact us today to schedule your free consultation and start reclaiming your sense of self.
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Comprehensive Psychological Evaluations
Our thorough assessments provide clear answers and actionable insights. We take the time to understand your unique situation and deliver detailed evaluations that guide your path forward.
