Self-Esteem & Confidence
Little Rock, AR and Surrounding Areas
Free Consultations
In-network with BCBS & Aetna
20+ Years of Experience
Self-Esteem & Confidence
Little Rock, AR and Surrounding Areas
Free Consultations
In-network with BCBS & Aetna
20+ Years of Experience
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Support for Understanding Yourself, navigating Challenges, & Creating Meaningful CHange
Individual Therapy:
Support for understanding yourself, navigating
Support for understanding yourself, navigating Challenges, and Creating Meaningful Change.
challenges, and creating meaningful change.
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List of Services
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Deposit for TherapySelect List Item 1
$50
+$1.75 Processing Fee
- FOR INSURANCE CLIENTS ONLY - All other clients must choose a private pay package that fits their needs.
Valid for 3 months
Required to schedule therapy appointment
-
Individual Therapy SessionSelect List Item 2
$185
+$6.48 Processing Fee
1, 1-HR Session
Valid for 3 months
-
New Client Therapy Start-UpSelect List Item 3
$360
+$12.60 Processing Fee
3 - 1 HR Sessions at $120 each
Valid for 3 months
This package is for New Clients Only
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2-Session PackageSelect List Item 4
$320
+$11.20 Processing Fee
2, 1-HR Sessions at $160 each
Valid for 3 months
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4-Session PackageSelect
$580580$
+$20.30 Processing Fee
4, 1-HR Sessions at $145 each
Valid for 4 months
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6-Session PackageSelect
$810
+$28.35 Processing Fee
6, 1-HR Sessions at $135 each
Valid for 6 months
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10-Session PackageSelect
$1,2001,200$
+$42 Processing Fee
10, 1-HR Sessions at $120 each
Valid for one year
Build Stronger Self-Esteem and Confidence
Self-doubt can hold you back in relationships, at work, and in daily life. At Abound Psychological Services, we offer individual therapy designed to help you develop lasting self-esteem and confidence. Using evidence-based approaches, we'll work together to identify negative thought patterns, build resilience, and create meaningful change.
Reach out to us to schedule your free consultation and begin your journey toward greater self-assurance.
Understanding the Impact of Low Self-Esteem
Low self-esteem can limit your potential and reduce your quality of life. It affects relationships, career opportunities, and overall well-being. You might experience:
- Persistent self-criticism and negative self-talk
- Difficulty accepting compliments or recognizing achievements
- Avoidance of challenges due to fear of failure
- Strained relationships caused by insecurity
- Anxiety in social or professional settings
These challenges don't have to define you. With professional support, you can rebuild your sense of self-worth and move forward with confidence.
Why Choose Abound Psychological Services
We've been serving Central Arkansas since 2012, offering clarity, support, and sustainable care. Our approach combines expertise with genuine compassion:
- Over 20 years as a licensed Psychological Examiner
- Comprehensive psychological evaluations for your unique needs
- Woman-owned and locally owned practice
- Free consultations to discuss your goals
- Insurance accepted for accessible care
Our commitment is to provide you with personalized strategies that create lasting change. You'll receive the dedicated attention you deserve in a supportive environment.
Contact Us
You don't have to navigate these challenges alone. Building self-esteem and confidence is possible with the right guidance and support. We're here to help you develop the tools you need to thrive in all aspects of your life. From persistent self-doubt to strengthening your sense of self, we'll create a treatment plan that works for you.
Contact us today to begin with compassionate, professional care.
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Comprehensive Psychological Evaluations
Our thorough assessments provide clear answers and actionable insights. We take the time to understand your unique situation and deliver detailed evaluations that guide your path forward.
