Mom Burnout & Overwhelm
Little Rock, AR and Surrounding Areas
Free Consultations
In-network with BCBS & Aetna
20+ Years of Experience
Mom Burnout & Overwhelm
Little Rock, AR and Surrounding Areas
Free Consultations
In-network with BCBS & Aetna
20+ Years of Experience
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Support for Understanding Yourself, navigating Challenges, & Creating Meaningful CHange
Individual Therapy:
Support for understanding yourself, navigating
Support for understanding yourself, navigating Challenges, and Creating Meaningful Change.
challenges, and creating meaningful change.
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List of Services
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Deposit for TherapySelect List Item 1
$50
+$1.75 Processing Fee
- FOR INSURANCE CLIENTS ONLY - All other clients must choose a private pay package that fits their needs.
Valid for 3 months
Required to schedule therapy appointment
-
Individual Therapy SessionSelect List Item 2
$185
+$6.48 Processing Fee
1, 1-HR Session
Valid for 3 months
-
New Client Therapy Start-UpSelect List Item 3
$360
+$12.60 Processing Fee
3 - 1 HR Sessions at $120 each
Valid for 3 months
This package is for New Clients Only
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2-Session PackageSelect List Item 4
$320
+$11.20 Processing Fee
2, 1-HR Sessions at $160 each
Valid for 3 months
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4-Session PackageSelect
$580580$
+$20.30 Processing Fee
4, 1-HR Sessions at $145 each
Valid for 4 months
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6-Session PackageSelect
$810
+$28.35 Processing Fee
6, 1-HR Sessions at $135 each
Valid for 6 months
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10-Session PackageSelect
$1,2001,200$
+$42 Processing Fee
10, 1-HR Sessions at $120 each
Valid for one year
Find Relief from Mom Burnout and Reclaim Your Well-Being
Motherhood brings joy, but it can also leave you feeling exhausted, overwhelmed, and stretched too thin. At Abound Psychological Services, we understand the unique pressures you face. We provide compassionate individual therapy designed to help you manage stress, set boundaries, and rediscover balance.
You deserve support that recognizes your struggles and helps you build sustainable self-care practices. Reach out to us and let's start your journey toward feeling like yourself again.
Understanding the Impact of Mom Burnout
When you constantly care for everyone else, it becomes easy to lose sight of your own needs. Mom burnout goes beyond tiredness. It's emotional exhaustion that affects your mental health and daily life. Recognizing these signs is the first step toward change:
- Feeling irritable or resentful toward family members
- Chronic fatigue that sleep doesn't fix
- Loss of enjoyment in activities you once loved
- Difficulty concentrating or making decisions
- Feeling disconnected from your children or partner
These feelings are valid, and you're not alone. With the right support, you can develop healthier coping strategies and reclaim your sense of self.
Why Choose Abound Psychological Services
Since 2012, we've been helping mothers throughout Central Arkansas find clarity, support, and sustainable care. Our woman-owned practice provides a safe space where you'll be truly heard. Here's what makes Abound Psychological Services different:
- More than 20 years as a licensed Psychological Examiner
- Comprehensive psychological evaluations when needed
- Free consultations to ensure we're the right fit
- Flexible scheduling that respects your busy life
- Insurance accepted for accessible care
We're committed to helping you move from overwhelm to empowerment. You'll gain practical tools to manage stress while rediscovering what makes you feel fulfilled beyond motherhood.
Contact Us
You don't have to navigate mom burnout alone. At Abound Psychological Services, we're here to provide the understanding and professional guidance you need. We'll work with you to create a personalized approach that fits your life. Taking the first step is often the hardest, but it's also the most important.
Contact us today and start prioritizing your mental health. You deserve to feel whole again.
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Comprehensive Psychological Evaluations
Our thorough assessments provide clear answers and actionable insights. We take the time to understand your unique situation and deliver detailed evaluations that guide your path forward.
